Lifestyle—here’s where it gets exciting.

As a Life Plan Community, we have your good health in mind. As a senior living community, we have a host of amenities to help you stay vibrant, active and carefree.


Your private sanctuary in the heart of downtown offers everything you need to enjoy your best years yet.


  • Spacious and customizable apartment homes, from 894 sq. ft.– 1,485 sq. ft.
  • Open floor plans
  • Balcony or patio
  • High-quality finishes and fixtures
  • Kitchen island (available in some homes)
  • Washer/dryer
  • Personal parking space (two spaces upon request, if available)


  • Community rooms for meetings, movie night, card games, local musicians and more
  • Beauty salon
  • State-of-the-art fitness center
  • Putting green
  • Beautifully landscaped grounds
  • Walking path around campus
  • Firepit in courtyard
  • Dog park run


  • Restaurant-style dining room
  • Carry-out deli
  • Bistro/Cantina
  • Healthy, nutritious meals
  • Cater to dietary restrictions
  • One meal/day included in monthly fee
  • Catering for events in dining room available


  • Scheduled housekeeping and flat laundry (sheets and towels)
  • Security
  • Interior and exterior maintenance
  • Scheduled transportation for medical appointments, religious services, banking and cultural events


  • Emergency call system
  • Clinic services


  • Water
  • Gas
  • Basic cable television with high-speed cable internet access
  • Telephone not included


  • Social
  • Recreational
  • Educational
  • Cultural

La Secoyas Campus Map

Fitness Center

El Castillo and La Secoya offer on-campus private fitness centers with a mix of cardio, free weights, stretching, and air-resistance, weight-training equipment. The purpose of the fitness center is to improve residents’ physical wellbeing, mobility, and independence. Physical fitness also reduces the risk of fall injuries and contributes to a better quality of life.

The fitness center is staffed with coaches who are happy to assist each resident even after they are confident to run the program independently. In addition, El Castillo and La Secoya each offer a wide variety of exercise classes for both our independent and assisted living residents. Our trainers lead twice-weekly, hour-long sessions that improve strength, balance, and flexibility. We also have weekly mat and chair yoga plus water aerobics in the El Castillo pool–weather permitting, of course! Click below to learn more about each class:

60 minute class using resistant bands, small balls, hand weights, and standing leg and balance exercises. Ending with some stretches in and out of the chair as well as vocal cord exercises.

60 minute class. Participants can stand or sit (holding chair as needed) for stretching, cardio, weights or bands (20 minutes). Standing balance, balance with weights (20 minutes). Floor mats, (20 minutes) participants on backs, bridges, abdominals, leg lifts, clams, toe tap, stretching, etc. On hands knees, donkey kicks, cat cow, hip flexor, etc.

30–45 minute class using body movements to increase mobility improve cardio as well as using small balls and hand weights.

60 minutes. Yoga is an ancient regimen for health and wellness. It includes meditation, stretching, and a flow of movements from one into another, all linked to the breath. Yoga has many benefits, among them improved flexibility, balance, and mental calm. Yoga is easily tailored to the fitness levels of the participants and can be modulated from minimal impact to aerobic exercise.

Water aerobics class is a 60-minute class. Each water aerobics class includes 20 minutes of warm-up/cardio, 15 minutes of weights, 15 minutes of noodles, and 10 minutes of stretching. The water is easy on the joints. Take the plunge and try this low-impact workout that builds muscle strength and boosts endurance!

Circulation creates blood flow, builds oxygen levels, detoxes the lymph nodes, and releases inflammation which implements positive energy and clarity of mind.

30/45 minute class using small exercise balls, hand weights, and other fun exercise props. Utilizing body movements to increase mobility, improve cardio, and enhance emotional wellbeing.